Water | 65.24g |
Energy | 169.0kcal |
Energy | 708.0kJ |
Protein | 28.71g |
Total lipid (fat) | 5.17g |
Ash | 1.25g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.94mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 249.0mg |
Potassium, K | 371.0mg |
Sodium, Na | 68.0mg |
Zinc, Zn | 8.43mg |
Copper, Cu | 0.103mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 31.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.235mg |
Niacin | 5.435mg |
Pantothenic acid | 0.84mg |
Vitamin B-6 | 0.674mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 91.5mg |
Betaine | 13.7mg |
Vitamin B-12 | 3.62??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.192g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.15g |
16:0 | 1.177g |
17:0 | 0.065g |
18:0 | 0.793g |
20:0 | 0.002g |
24:0 | 0.005g |
Fatty acids, total monounsaturated | 2.603g |
14:1 | 0.029g |
16:1 undifferentiated | 0.167g |
17:1 | 0.045g |
18:1 undifferentiated | 2.357g |
18:1 c | 2.008g |
18:1 t | 0.349g |
18:1-11t (18:1t n-7) | 0.239g |
20:1 | 0.004g |
Fatty acids, total polyunsaturated | 0.306g |
18:2 undifferentiated | 0.261g |
18:2 n-6 c,c | 0.24g |
18:2 CLAs | 0.021g |
18:3 undifferentiated | 0.009g |
18:3 n-3 c,c,c (ALA) | 0.009g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.349g |
Fatty acids, total trans-monoenoic | 0.349g |
Cholesterol | 83.0mg |
Tryptophan | 0.329g |
Threonine | 1.3g |
Isoleucine | 1.257g |
Leucine | 2.376g |
Lysine | 2.583g |
Methionine | 0.837g |
Cystine | 0.306g |
Phenylalanine | 1.119g |
Tyrosine | 1.018g |
Valine | 1.328g |
Arginine | 1.931g |
Histidine | 0.947g |
Alanine | 1.659g |
Aspartic acid | 2.643g |
Glutamic acid | 4.675g |
Glycine | 1.279g |
Proline | 1.181g |
Serine | 1.128g |
Hydroxyproline | 0.14g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |